Mental Health Resources
Remember, we all have mental health and it is important that we take care of it.
If you need help please reach out to an organisation below and consider finding a professional to support you.
Helplines
- Find a local NHS Urgent Mental Health helpline (England only)
www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline
Samaritans
SHOUT
Find a Therapist (UK)
- British Association for Counselling and Psychotherapy
www.bacp.co.uk/search/Therapists
- Counselling Directory
www.counselling-directory.org.uk
- The Black, African and Asian and Therapy Network
- Black Minds Matter UK
- South Asian Therapists
- Frontline Therapist
Global Mental Health Resources
www.headspace.com/mental-health-resources
Resources
- Happiful
- Action for Happiness
- The Blurt Foundation